A Harvard-trained sports medicine doctor shares the ‘super easy’ stretch she does every day to relieve lower back pain
By Cindy Lin, @CINDYLINMD
The pandemic has not been kind to our lower backs.
A Gallup poll conducted in January found that 56% of American employees were “always” or “sometimes” working from home, while another survey found that 18% of Americans said they added more than seven hours of daily sitting time to their days in 2020.
As a result, more people are ...Continue Reading →