Inflammatory foods are linked with higher colon cancer risk

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Certain foods may trigger inflammation in the body that can increase a person’s risk for colon cancer, suggests a study published online Jan. 18, 2018, by JAMA Oncology.

Researchers followed the diets of more than 121,000 people (46,800 of whom were men) for 26 years. Participants recorded what they ate, and their diets were scored based on the amount of foods consumed that are linked to inflammation, such as red and processed meats, sugary beverages, and refined grains.

People whose diets were ...

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Everything You Need to Know Before Visiting the Chiropractor

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Say goodbye to chronic back pain

Chiropractic treatment is one of the most popular forms of integrative health care in the United States. Half of adults in the U.S. have had some experience as a patient of a chiropractor, and 33.5 million U.S. adults reported visiting a chiropractor within the last 12 months.

Chiropractic treatment focuses on the relationship between the structure of the body (mainly the spine) and how it functions. Chiropractic treatment is located on the conservative end of the ...

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Free eBook : Good Posture

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Download your free copy of the Good Posture eBook:

[ DOWNLOAD HERE ]

“The way we sleep, the pillows we choose and how we use our phones are some of the lifestyle choices that all contribute to the
gradual breakdown of your posture…….”

  • Good posture is natural, but our modern world often stands in the way
  • Awareness and daily practice are the best ways to improve your posture
  • Causes | How did it get this bad?
  • Solutions | How can I fix it?
  • Five ...
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ABNC Fan Art

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Advanced Back and Neck Care “Fan Art”

“Got a pain, from the top of your neck, to the bottom of your back?
Then ABNC is the place to be!
Call 609-261-7562 to contact Advanced Back and Neck Care about your pain.
We’ll fix your pain as soon as possible!!”

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The Missing Link Of The CrossFit Athlete: Treatment

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By Lindsey Mathews of breakingmuscle.com

As a chiropractor in Los Angeles, California, specializing in biomechanics of the body, balancing the musculoskeletal system, and integrating functional neurology training, the number of patients I’ve seen from the CrossFit world has more than tripled.

At first, I thought “What the heck is this CrossFit thing? And why are all these Crossfitters hurt?” As my relationship with CrossFit developed, I began to understand what was happening.

Like many athletes, CrossFitters have ...

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Snow Shoveling Sends 11,500 Adults to Emergency Rooms per Year

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A research study was published by The American Journal Of Emergency Medicine showing that shoveling snow sends, on average, over 11,500 adults to emergency rooms every year.

According to WebMD, ‘muscle, ligament, tendon, and other soft tissue injuries topped the list of snow shoveling mishaps. Among these, lower back injuries were common.’ These injuries are very common, but also preventable.

Peter J. Schubbe, DC, published the following list of techniques to help you to avoid injury while shoveling:

Pick the Right Snow Shovel ...

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Concussion

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A concussion or mild traumatic brain injury (MTBI) is most often caused by a sudden direct blow or bump to the head which causes a temporary loss of neural activity.

The following are common concussion symptoms:

Absence of consciousness or altered consciousness, headache, confusion, disorientation, vision disturbances, dizziness, nausea or vomiting, impaired balance, memory loss, tinnitus or ringing in the ears, difficulty concentrating, sensitivity to light, emotional changes, and loss of smell or taste.

Here are some interesting statistics:

An estimated 1.7 million people ...

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Dog Bites

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A little education goes a long way in preventing dog bites.

Dogs can be man’s best friend; however, this best bud comes with a sharp set of teeth. There are nearly 5 million people bitten in the United States each year, and about 400,000 of these dog bite victims will require medical treatment.

Since all dogs can bite if provoked, there is a growing movement to prevent breed discrimination. The American Veterinary Medical Association (AVMA) advises that most dog bites are largely ...

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Motor Vehicle Collision Facts

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CRASH FACTS:

MOST INJURIES OCCUR AT CRASH SPEEDS BELOW 12 MPH.
MOST CARS WITHSTAND 8-12 MPH IMPACTS WITHOUT STRUCTURAL DAMAGE.
MORE THAN HALF OF ALL LOSRIC INJURIES OCCUR WITHOUT VEHICLE DAMAGE.
THERE IS NO CORRELATION BETWEEN VEHICLE DAMAGE AND OUTCOME.
THE PEAK ACCELERATION OF THE HEAD IS MUCH GREATER THAN THE PEAK ACCELERATION OF THE VEHICLE.
AT 5 MPH MVA CRASHES TYPICALLY PRODUCE ABOUT 10-12 G OF ACCELERATION OF THE OCCUPANT’S HEAD.
18% OF INJURIES OCCUR UNDER 6 MPH
22% OF ...

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Two Videos & A Great Review

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Review: Alignmed Posture Shirt 2.0

“I’m breaking my rule of not purchasing any clothing so pretentious as to put 2.0 in its title. But my posture is so poor – my second-grade teacher was the first to point this out – that the uni-sex shirt might be a big help. It’s geared toward travelers who are known to slump along hefting bags and slouch in airline seats. It’s elastic material, with “tension panels” near the spine, is purported to “increase stamina ...

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