Why Every Athlete Needs a Sports Chiropractor

Posted by:

Whether an athlete, or just someone who is physically active, we all want to perform our best. We want to train for that marathon or cycling rally, compete in our next tennis match, or show up for Crossfit in our best form and, hopefully, participate free of pain.

Sports chiropractic can help with this.

Sports chiropractors specialize in three additional areas from conventional chiropractors. While we can absolutely perform necessary chiropractic adjustments of the neck and back, we are additionally focused on:

preventing ...

Continue Reading →
0

Dr Oshidar & Dr Brownstein

Posted by:

 

Text from original podcast:

The X Factor

Dr. Xerxes Oshidar is a licensed chiropractor in New York and New Jersey and has been in private practice since 1998. He currently owns two clinics, Advanced Back and Neck Care and Xcalibur Chiropractic. In addition to this, Dr. Oshidar has worked as a team chiropractor at Manhattanville College for the past 10 years. Dr. Oshidar is also a member of the American Academy of Spine Physicians, the American Academy of Pain ...

Continue Reading →
0

Study finds correlation between high-fat Western diet and pain

Posted by:

The Western diet is associated with many ills, and now chronic pain may be added to the list.

Fats provide important health benefits, but they can be too much of a good thing. Most people eat too many omega-6 fats and not enough omega-3. A new study looks at the potential for omega-6 fats’ influence on neuropathic pain in people with diabetes and ...

Continue Reading →
0

Inflammatory foods are linked with higher colon cancer risk

Posted by:

Certain foods may trigger inflammation in the body that can increase a person’s risk for colon cancer, suggests a study published online Jan. 18, 2018, by JAMA Oncology.

Researchers followed the diets of more than 121,000 people (46,800 of whom were men) for 26 years. Participants recorded what they ate, and their diets were scored based on the amount of foods consumed that are linked to inflammation, such as red and processed meats, sugary beverages, and refined grains.

People whose diets were ...

Continue Reading →
0

Everything You Need to Know Before Visiting the Chiropractor

Posted by:

Say goodbye to chronic back pain

Chiropractic treatment is one of the most popular forms of integrative health care in the United States. Half of adults in the U.S. have had some experience as a patient of a chiropractor, and 33.5 million U.S. adults reported visiting a chiropractor within the last 12 months.

Chiropractic treatment focuses on the relationship between the structure of the body (mainly the spine) and how it functions. Chiropractic treatment is located on the conservative end of the ...

Continue Reading →
0

Free eBook : Good Posture

Posted by:

Download your free copy of the Good Posture eBook:

[ DOWNLOAD HERE ]

“The way we sleep, the pillows we choose and how we use our phones are some of the lifestyle choices that all contribute to the
gradual breakdown of your posture…….”

  • Good posture is natural, but our modern world often stands in the way
  • Awareness and daily practice are the best ways to improve your posture
  • Causes | How did it get this bad?
  • Solutions | How can I fix it?
  • Five ...
Continue Reading →
0

ABNC Fan Art

Posted by:

Advanced Back and Neck Care “Fan Art”

“Got a pain, from the top of your neck, to the bottom of your back?
Then ABNC is the place to be!
Call 609-261-7562 to contact Advanced Back and Neck Care about your pain.
We’ll fix your pain as soon as possible!!”

Continue Reading →
0

The Missing Link Of The CrossFit Athlete: Treatment

Posted by:

By Lindsey Mathews of breakingmuscle.com

As a chiropractor in Los Angeles, California, specializing in biomechanics of the body, balancing the musculoskeletal system, and integrating functional neurology training, the number of patients I’ve seen from the CrossFit world has more than tripled.

At first, I thought “What the heck is this CrossFit thing? And why are all these Crossfitters hurt?” As my relationship with CrossFit developed, I began to understand what was happening.

Like many athletes, CrossFitters have ...

Continue Reading →
0

Snow Shoveling Sends 11,500 Adults to Emergency Rooms per Year

Posted by:

A research study was published by The American Journal Of Emergency Medicine showing that shoveling snow sends, on average, over 11,500 adults to emergency rooms every year.

According to WebMD, ‘muscle, ligament, tendon, and other soft tissue injuries topped the list of snow shoveling mishaps. Among these, lower back injuries were common.’ These injuries are very common, but also preventable.

Peter J. Schubbe, DC, published the following list of techniques to help you to avoid injury while shoveling:

Pick the Right Snow Shovel ...

Continue Reading →
0
Page 1 of 2 12