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Posts Tagged 'Boost Immune System'

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16 Foods That Boost Your Immune System

Posted by: Advanced Back and Neck Care

16 Foods That Boost Your Immune System

Elderberry . It's an old folk remedy. This fruit is loaded with nutrients called antioxidants, and it may help fight inflammation. In some lab studies, an extract from the berries appears to block flu viruses. But scientists caution that more study is needed. You definitely still need to get a yearly flu vaccination!
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Boost Immune System

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