Mediterranean Diet Can Help Reverse Metabolic Syndrome

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OTTAWA, Ontario — October 14, 2014 — For people with metabolic syndrome, a Mediterranean diet supplemented with extra-virgin olive oil or nuts may help reverse the condition, according to a study published in the Canadian Medical Association Journal.

Researchers analyzed data from the PREDIMED randomized controlled trial, which included men and women aged 55 to 80 years who were at high risk of heart disease. Participants were randomly assigned to 1 of 3 diets: a Mediterranean diet supplemented with extra-virgin olive ...

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