Posts Tagged 'soda alternative'

All the ways that diet soda is unhealthy for you and what to drink instead

Just because diet soda doesn’t contain sugar or calories, it doesn’t mean it’s healthy for you.

Whether it’s Diet Coke, Coke Zero, or the countless number of “light” sodas offered on grocery store shelves, it’s important to realize that instead of sugar, beverage companies typically use artificial sweeteners like aspartame, saccharin, and sucralose to mimic the taste of non-diet sodas.

The fact that diet sodas rely on ...